is a tomato a fruit or vegetable is fruit juice healthy

A. Botanically tomatoes are considered a fruit, but since we all use them all use them like vegetables, we put them in the vegetable category. In the food pyramid fruit and vegetables are jam-packed with vitamins and minerals to help keep us in tip-top health. Include a vitamin C rich fruit each day such as an orange or orange juice, ½ cup cooked vegetables – fresh or frozen; 1 bowl of salad – lettuce, tomato, cucumber; 1 bowl of homemade vegetable soup. V8 juices come in a variety of flavors and combinations. juice cocktails are not a good nutritional choice when compared to the whole fruit or vegetable. V8 consists primarily of tomato juice, with seven other vegetables added to provide additional nutrition and flavor. What Are the Most Nutritious Vegetables to Juice? A. Botanically tomatoes are considered a fruit, but since we all use them all use them like vegetables, we put them in the vegetable category. In the food pyramid fruit and vegetables are jam-packed with vitamins and minerals to help keep us in tip-top health. Include a vitamin C rich fruit each day such as an orange or orange juice, ½ cup cooked vegetables – fresh or frozen; 1 bowl of salad – lettuce, tomato, cucumber; 1 bowl of homemade vegetable soup. We adore this little red fruit so much that we simply had to write a great big Daily tomato juice consumption keeps the liver healthy, which aids digestion, V8 Original Vegetable Juice contains 89% tomato juice with a rich.

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