fruit salad why are fruits and vegetables healthy

Most healthy diet plans encourage you to eat more fruits and vegetables, but some Food combiners say that you should not eat fruit with other foods because. Eating mixed fruit improves the antioxidant benefits of individual fruits. people eat 5 to 10 servings of a wide variety of different fruits and veggies every day. If you eat and enjoy fruit and vegetables every day, your child may eventually fruit; Stewed fruit; Fruit crumble; Tinned fruits in juice; Fruit salad or a fruit platter. Most healthy diet plans encourage you to eat more fruits and vegetables, but some Food combiners say that you should not eat fruit with other foods because. This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods. Eating mixed fruit improves the antioxidant benefits of individual fruits. people eat 5 to 10 servings of a wide variety of different fruits and veggies every day. fruit salad why are fruits and vegetables healthy

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